How To Do:

1) Take the chicken out of the freezer 

2) Let it marinated with origano, salt, pepper, garlic powder, chicken stock and the juice of 1 lemon. 

3) Prepare the tzatziki : grate the cucumbers and squeeze the water out of them. Then mix the squeezed cucumber with the yogurt, the juice of one lemon, one clove of garlic, olive oil, salt, persil, mint and dill. 

4) Cut the vegetables 

5) Put all the vegetables in bowls (2 of the same size for each) 

6) Prepare the vegetarian meal, wash the chickpeas and put them in the oven with spices, salt, pepper and oil 

7) Prepare the “kefta meat”: grate 2 onions and squeeze the water out of them. Mix the minced meat with the squeezed onions, one clove of garlic, salt, pepper, origano, dry persil, one teaspoon of cumin and paprika. Wrap the mix meat around the skewer. And grill it and then keep it warm in the oven. 

8) If you want you can add couscous and falafel. They are in the freezer and you just have to follow the instructions 

9) 45 minutes before the dinner, cook the chicken